ADHD-Friendly Winter Bucket List

Want to make the most of the winter season? Look no further than my free ADHD-Friendly Winter Bucket List - filled with winter-themed activities to help boost your dopamine and oxytocin, while helping to keep you regulated by integrating your 5 senses. You can also create your own bucket list (blank graphic included). Fun for yourself, your students, your family.

For more ideas on how to lean into the winter months more as an ADHDer, check out my post!